How to Make Working Out Work for You
How to Make Working Out Work for You
When you’re ready to embark on a fitness journey, for some—getting to the gym isn’t enough to maintain consistency. If that’s the case, we’ve got some helpful ideas on how to stay engaged, stick to your plan and feel empowered by your progress.
People underestimate the power of community when it comes to reaching their goals. One way is to engage in small and attainable challenges with your friends. Amanda Mays, from Pineapple Yoga, has great ideas on how to engage friends and make working out social and, more importantly, fun!
When you’re ready to embark on a fitness journey, for some—getting to the gym isn’t enough to maintain consistency. If that’s the case, we’ve got some helpful ideas on how to stay engaged, stick to your plan and feel empowered by your progress.
People underestimate the power of community when it comes to reaching their goals. One way is to engage in small and attainable challenges with your friends. Amanda Mays, from Pineapple Yoga, has great ideas on how to engage friends and make working out social and, more importantly, fun!